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Dragon Door Kettlebells, Kettlebell and Strength Training Resources, Health, Diet and Fitness Books, DVDs, Exercise Programs and Kettlebell Instructor Certification Workshops and Instructor Index
This is the fifth and final post in a series of articles developed from Dr. Chris Hardy's live presentation at Dragon Door's Inaugural Health and Strength Conference. Click here to read the first article of the series. These questions were from the coaches, trainers, and fitness instructors in attendance. Q: How do I m